Discover a Healthier,
Happier You!

Every week, dive deep into insights on mental health and well-being with Florina Lungu, M.D. – a passionate advocate for creating lives filled with joy and purpose.

Discover a Healthier,
Happier You!

Every week, dive deep into insights on mental health and well-being with Florina Lungu, M.D. – a passionate advocate for creating lives filled with joy and purpose.

What’s Inside?

  Mental Health Tips: Simple, effective strategies to boost your brain performance and overall mental health.

  Well-being Insights: Dive deep into topics that touch every aspect of your life, from relationships and career to hobbies and personal goals.

  Personal Stories: Florina shares her journey, from her humble beginnings in Romania to becoming a certified brain health coach, offering inspiration and motivation.

Why Subscribe?

  Expert Insights: Florina brings a decade of experience in adult psychiatry, ADHD, and psychosis, ensuring you get reliable and actionable advice.

  Holistic Well-being: It’s not just about mental health. Florina believes in nurturing the brain, body, and soul for a truly fulfilling life.

  Exclusive Content: Get access to unique content not available on her blog or LinkedIn newsletter.

Recent Articles

Burnout Unmasked: Recognizing the Signs and Restoring Balance in Your Life

Healing from Childhood Trauma: A Psychiatrist’s Perspective on Recovery

Balancing Connection and Isolation: The Double-Edged Sword of Our Social Brains in the Digital Age

Subscribe now and get a free guide on “7 Cheap, Simple Strategies for Boosting Your Brain Performance”

  • Understand the power and importance of your brain
  • Discover why the brain is central to everything you do
  • Learn how to care for your most vital organ
  • Take steps towards better brain health

Subscribe now and get a free guide on “7 Cheap, Simple Strategies for Boosting Your Brain Performance”

  • Understand the power and importance of your brain
  • Discover why the brain is central to everything you do
  • Learn how to care for your most vital organ
  • Take steps towards better brain health

About Florina

 

Florina Lungu, M.D., is a doctor, psychiatrist, medical consultant, mental health coach, and trainer. With a mission to help people create lives they love, she has been a beacon of hope and inspiration for many. Her expertise, combined with genuine compassion, has transformed countless lives.

Join a Community

Be a part of a community that values mental health and well-being. Share, learn, and grow together.

Stay Connected

For more insights, check out Florina’s blog and her LinkedIn Newsletter.