Are you in control of your life?

Are you in control of your life?

by Florina Lungu | Jun 18, 2022 | Health and Wellbeing, Mental Health, Mind and Body Health, Mindset

Have you ever wondered what separates the people who achieve their goals from the people who do not? There are so many things it could be. Maybe the people with success stories were born into wealthier or healthier families. Maybe those who do not realize their dreams...
Why is there such a stigma around getting help?

Why is there such a stigma around getting help?

by Florina Lungu | Jun 11, 2022 | Brain Health Problems, Health and Wellbeing, Mental Health, Mind and Body Health, Mindset

1 in 8 – that is how many people around the world suffer from mental illness. 1 in 8. That represents nearly one billion men, women, and children struggling within themselves… fighting battles in their own minds. 1 in 8 also certainly, absolutely, positively...
What Aristotle says about happiness.

What Aristotle says about happiness.

by Florina Lungu | Jun 4, 2022 | Health and Wellbeing, Mental Health, Mind and Body Health, Mindset

It is a sad reality that we all have problems. I am sure this is not news to you. Some of those problems are physical and we must treat them with a bandage or with a change in our diet. Other times, the cause is much more difficult to trace… there is no blood leading...
Your superpower

Your superpower

by Florina Lungu | Apr 23, 2022 | Health and Wellbeing, Mental Health, Mind and Body Health, Mindset

Did you know that you have a superpower? No, really! We often underestimate our own ability… we think of our lives as simple, straightforward, and small-scale. But the truth is that each of us has the power to impact other people. And not just in small ways – we...
My 7 ways to achieve brain peak-functioning

My 7 ways to achieve brain peak-functioning

by Florina Lungu | Mar 26, 2022 | Health and Wellbeing, Mental Health, Mind and Body Health, Mindset

We make many choices each day based on how we are feeling or what we want at the moment. What we eat is a great example of this. Maybe you are particularly conscious of your health. But more likely, you had a lunch that was convenient, or maybe you even went out to...
How to build your best life

How to build your best life

by Florina Lungu | Feb 26, 2022 | Health and Wellbeing, Mind and Body Health, Mindset

I have a question for you, and it’s a hard one… Why do you do what you do? On the surface it seems like a simple question, but when you dig a little deeper you find it is way more complicated than you thought. We have lots of reasons for doing what we do – maybe...
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