by Florina Lungu | Apr 30, 2025 | Empowerment and Personal Health, Mind and Body Health, Mindset
I’ll be honest with you. Most of the damage we carry? It’s not random. It’s not bad luck. It’s what — and who — we allowed through the door. I recently read a book that stirred something deep inside me. It’s called “Who’s In Your Room?” by Dr. Ivan Misner and his...
by Florina Lungu | Apr 27, 2025 | Empowerment and Personal Health, Mental Health, Personal Growth
“What inspired you to do this work?” It’s a question I’ve been asked many times. And every time, the answer takes me back — not to my years in medical school, not to my certifications or degrees. But much earlier. To a small street in Romania. To the...
by Florina Lungu | Apr 16, 2025 | Empowerment and Personal Health, Mind and Body Health, Stress and PTSD
It was a Tuesday morning. Or at least I thought it was. I was in my third year of residency, working 28-hour shifts back-to-back. My badge said “doctor,” but I felt like a ghost moving through hospital halls. The fluorescent lights above flickered the same way they...
by Florina Lungu | Apr 14, 2025 | Empowerment and Personal Health, Health and Wellbeing, Mind-Body Connection
What is it that our bodies know, but we so often forget to notice? That question stayed with me the entire day after Ana left my office. She had walked in looking pale, tired, and emotionally flat. Her skin was dull and dry. Her thoughts were foggy. Her energy was...
by Florina Lungu | Apr 7, 2025 | Empowerment and Personal Health, Mental Health, Personal Growth
What We Miss When We Rush to Treat the Pain She walked into my office with a neat handbag and tired eyes. A retired nurse. Sixty-seven. Slender frame, hands clasped tightly in her lap. She didn’t want to be there. Not really. But the panic attacks had become...
by Florina Lungu | Mar 16, 2025 | Empowerment and Personal Health, Mental Health, Mind-Body Connection
I’ll never forget the day I met her. She walked into my office, her shoulders hunched, her eyes heavy with years of exhaustion. She didn’t say much at first. But when she finally did, it was a whisper, a question so familiar that I could feel its weight in the air....