by Florina Lungu | Mar 23, 2024 | Mental Health
I want to talk to you about a dream I have. It’s about seeing mental health and the whole field of psychiatry in a new, kinder light. This isn’t just about change; it’s about starting a journey together that transforms the way we think and care for each...
by Florina Lungu | Mar 9, 2024 | Mental Health
I want to share with you a story that resonates deeply with the journey many of us are on—a journey of growth, healing, and discovery. This is the story of Sara, but in many ways, it’s also our story. Imagine a small, quaint village nestled between gentle hills,...
by Florina Lungu | Feb 17, 2024 | Mental Health
When we talk about the challenges of mental health, it’s not just the internal battles that matter but also how these struggles are perceived and handled by the society we live in. Today, I want to share with you a story about Obsessive-Compulsive Disorder (OCD)...
by Florina Lungu | Feb 5, 2024 | Mental Health, Stress and PTSD
In the heart of the Nordics, where the stark beauty of nature meets a serene yet robust lifestyle, many of us carry unseen battles within our minds. Today, I want to talk to you about a topic close to my heart—Post-Traumatic Stress Disorder, or PTSD, and its impact on...
by Florina Lungu | Jan 28, 2024 | Mental Health
Hi there, beautiful souls! Today I’m diving deep into the realm of mental health today, particularly for us vibrant women in our 40s and 50s. I want to share with you, through a tapestry of senses and inner voices, the common pitfalls we might encounter on this...
by Florina Lungu | Jan 6, 2024 | Health and Wellbeing, Mental Health
Happy 2024 my friends! Into the new year we bravely venture, looking back only to reminisce and reflect for the benefit of the future… This time of year brings with it so much talk of goals and ambitions. Very naturally the passing on of the old year and birth of the...