by Florina Lungu | Sep 9, 2024 | Mental Health, Schizophrenia, Stress and PTSD
I remember meeting Lasse, a young architect with a sharp mind and a knack for finding beauty in the most unexpected places. He was the kind of person who could look at an abandoned factory and see a future café or a derelict house and imagine it as a cozy family home....
by Florina Lungu | Sep 1, 2024 | Addiction, Health and Wellbeing, Mind and Body Health, Stress and PTSD
Can I tell you a story? It’s a bit personal, but I think you might find it familiar. Not too long ago, my phone was everything. The first thing I reached for in the morning. The thing that magically appeared in my hand every time I had a spare moment. The last thing I...
by Florina Lungu | Aug 10, 2024 | Mental Health, Mind and Body Health, Stress and PTSD
As the summer sun begins to fade and the crisp autumn air starts to creep in, I find myself in a reflective mood. The end of vacation often brings a mix of emotions—nostalgia for the relaxed days, excitement for new beginnings, and sometimes a twinge of anxiety about...
by Florina Lungu | Jul 27, 2024 | Mental Health, Mindset, Stress and PTSD
A while ago a patient of mine, Anna, transformed her life by understanding and managing her panic disorder without relying solely on medication. Her journey is a testament to the power of knowledge, determination, and the right strategies. Anna is a vibrant...
by Florina Lungu | Jul 14, 2024 | Mental Health, Mindset, Stress and PTSD
I was inspired to write this after seeing a powerful post on social media about Joseph Désiré Court’s painting, “Scene of Deluge.” The imagery and symbolism struck a chord, reminding me of the struggles some of my patients with PTSD endure. The...
by Florina Lungu | Jun 16, 2024 | Mental Health, Stress and PTSD
I remember vividly the first time I met Sara, a vibrant young woman in her mid-twenties. Her striking blue eyes sparkled with intelligence, yet behind them lay a storm of emotions, swirling and uncontrollable. Sara has Borderline Personality Disorder (BPD), a complex...