by Florina Lungu | Jun 4, 2025 | Bipolar Disorder, Empowerment and Personal Health, Mental Health
What if the story you believe about bipolar disorder… isn’t true? How would you know? How would you know if the thing you call burnout… The thing you call stress… The thing you call just being difficult… …is actually something else? What if it’s not...
by Florina Lungu | Jun 1, 2025 | Bipolar Disorder, Empowerment and Personal Health, Mental Health
After my last article on the topic, many people reached out. Some shared their own stories quietly, sometimes painfully. Some simply said, “Thank you. I had no idea.” But one message stayed with me. It was from someone who didn’t write about themselves. They wrote...
by Florina Lungu | May 26, 2025 | Addiction, Mental Health, Mind-Body Connection
Imagine a quiet evening. The kids are finally asleep. You slip onto the sofa, the soft pop of the wine bottle marking the end of another long day. You pour a glass, not too much, just enough. It’s your moment. Your ritual. You’ve earned this. But have you ever stopped...
by Florina Lungu | May 7, 2025 | Empowerment and Personal Health, Mind-Body Connection, Mindset
I’ve spent years studying the mind. Diagnosing. Treating. Listening. Helping people find their way back from darkness. But some of the most important lessons I’ve learned—the ones that actually change lives—aren’t in the textbooks. No professor stood at the whiteboard...
by Florina Lungu | May 4, 2025 | Bipolar Disorder, Mental Health, Stress and PTSD
How would you know if the thing you call stress… is actually something else? What if the story you’ve been telling yourself is only half the truth? How long have you been working so hard to hold it all together, without realizing you’re holding together...